Advantages: Potential Weight Loss without "Dieting", horrah! Feeling Happier in yourself Disadvantages: Investing time in reading/listening to the CD, finding a quiet place to do this
I Can Make You Thin (Book and CD)
Paul McKenna
Paperback Published January 2005
Publisher: Bantam Press
ISBN: 0593050541
I first saw this book in the library, I've tried every diet under every sun and pointed at it while with boyfriend
"I can make you thin? Yeah right!" and had a good chuckle about it.
Anyhow I had thought about it over a few days and thought, do you know what? I've tried everything else so why not? I'm up for a laugh!
I made my purchase and found that you actually get two tools for your money:
Book
Hypnosis CD
~~~The Book~~~~
You get 141 pages to read, loads of white space and incredibly well laid out easy reading. It is broken down into 7 chapters:
Chapter 1 - Are you ready for something truly different?
Chapter 2 - The simplest weight loss system in the world
Chapter 3 - Programme ...
Advantages: Absolutely magnificent! Disadvantages: You have to keep it in mind
I have tried every kind of diet that I have come across - I gave everything a chance...
Slim Fast
Cabbage Soup Diet
Banana Diet
Kellog's Diet
Rosemary Conley's Diet
The Atkin's Diet
Yeast-free Diet
Fat-Burning Foods Diet
"Starving-myself-thin-Diet"
"Becoming-bulimic-diet"
The Instant Abs Eating Plan (Diet!)
You name it!
By the time the GI Diet came I already gave up, in fact, designed my own diet, based on my own perceptions about food.
I also had...may I add, once had, a very addictive way of living around chocolate. Chocolate was like, Paul McKenna says on his show to another chocoholic woman "your crack cocane" to me too.
It all started when I was watching SkyOne and noticed his advertisment for his upcoming show which came on in January 2006.
I was intrigued and I wondered how on earth it is possible ...
Advantages: it actually works Disadvantages: only yourself
success is the eating when hungry, and stopping when full, business. Eating when hungry tells the metabolism that food is not limited, and to stop hoarding. Just make sure you savour every single mouthful slowly and indulgently. Its so logical it makes me want to weep.
So, in theory the body will stop demanding lard sandwiches and start to demand nutritional balance. Organic, holistic nourishment, driven from within. Sounds wonderful, doesn't it?
The emotional eating element of consumption is harder to tackle. My body might be telling me to have eggs, but my mind will tell me that egg fried rice will make me feel so much better, after a stressful day of whinging kids, fighting with the husband and unpaid bills.
This is where McKenna really kicks into his hypno trademark visualisation, NLP and mind programming techniques. There ...
Product Information for "Irish Low Whistle - Joe McKenna" »
Product details
Title
Irish Low Whistle
Performer
Joe McKenna
Genre
World Music
Sub Genre
Irish
Release Date
16/04/2001
Recomended Retail Price
15.99 GBP
Original Release Year
2001
Label / Distributor
Shanachie / Proper
Engineer
Paul-Ash Brown
Producer
Joe McKenna
Pieces in Set
1
Studio / Live
Studio
Stereo
Stereo
Format
Performer
EAN
16351784322
Additional notes
Album Notes
Personnel includes: Joe McKenna (whistle, Uilleann pipes, piano, keyboards); John Doyle, Paul Ash Brown (guitar); Antoinette McKenna (harp); Donnchadh Gough (bodhran). Recorded at The Works Studios, Dublin, Ireland.
Titles on disc 1
1.
Colonel Fraser/Ril Gan Anim
2.
Contentment Is Wealth/Mooncoin Jig
3.
Echo's Calling
4.
Rowesome's/Ballintore Fancy
5.
Stone In The Field/Famous Ballymote/Traveller
6.
Eileen Curran/Tommy Peoples
7.
Buachaill Dreota/Jackie Tar
8.
Behind The Trees In The Forest
9.
Lucky In Love
10.
When Evening Comes Around
11.
Caoineadh Eoghain Rua
Ciao
Listed on Ciao since
29/07/2005
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