On The Subway - Last Poets (The)

Advantages: Sub of the day is a bargain, large variety of choice
Disadvantages: Can be expensive, not as healthy as it seems

...sauces as well, but again you have to be careful of added sugars with low fat sauces. One good thing is that a Subway sandwich helps you on your way to your 5 a day, if you choose to have salad. The Veggie Delite salad counts as TWO of the recommended five daily servings of fruit and veg is good. A useful fact obtained from the Subway website - "The Subway chain's "Under 6" line of sandwiches has been promoted in the US and Canada through a series of television commercials and public appearances featuring Jared Fogle, a college student, who lost 17.5 stone eating nothing but Subway sandwiches for a year. Jared currently has a huge following in the US and Canada... known as Jared's Army, all of whom have lost substantial weight by incorporating the low-fat, full taste line of Subway sandwiches into their diet. This is of particular... Read review

Ciao members have rated this review on average very helpful

Advantages: Quickness, Taste
Disadvantages: Can be unhealthy, false adverts

...Subway Review Subway is a worldwide chain restaurant with nearly 31,000 stores in 89 countries; it was created by Fed De Lua in 1974, an American from Connecticut. Most of the stores are quite small, the main product is ?subs,? short for submarine rolls, and sandwiches. Their main location is the United States, where they have most of their stores, however they also are based in many other countries, the main ones being Australia, the UK and Singapore. There are also subways in some unusual locations such as army bases. Where I live there are at least ten within twenty minutes, and in the main city I have counted at least four in the centre. However, it seems that the only place there isn?t one is my town, maybe that?s a good thing because I?d be spending too much money taking advantage of the special offers! The actual... Read review

Ciao members have rated this review on average helpful

Advantages: Taste great, freshly made, lots of choice, refills on drinks
Disadvantages: beware the salt content

...About It seems now that subway are everywhere, the sandwich company that came from nowhere and within a few years are now one of the most popular fast food places in the UK. Subway can be more expensive than other fast food places depending on what you buy but with the introduction of 'The Sub of the Day' it seems that subway can be just as affordable as Mc Donalds or the Burger King. Subway is different to other fast food restaurant as you can chose how your sandwich is made and watch it being prepared. There is a sequence of steps that are followed in making any sandwich, firstly you choose your bread, you can choose from a range of breads including Italian, Italian Herbs and Cheese, Honey Oat, Parmesan Oregano, and Wheat Bread. Then you choose your filling, subway has loads of great sandwich types such as Italian BMT... Read review

Ciao members have rated this review on average helpful