Advantages: Quick Work-Out, Cheaper than Power Plates, Great Results Disadvantages: Only tones your body, doesnt keep you fit.
can do wrong when using this machine its pretty self explanatory. The model i ordered came with arm straps as well, so if you want to exercise your arms quite a bit make sure you check before you buy as some retailers do not provide straps.
Overall
Overall, i am very pleased with this machine, and would highly recommend it to anyone who wants to tone their body up, or even lose weight. I have all my family using it now, who's ages range from 21-61. This machine will not keep you fit, like going to the gym, but it will keep you nicely toned and can help you lose weight.
Some Specs
1) Maximum power: 1.5HP
2) Power consumption: 200W
3) Speed range: 20 levels
4) Amplitude: 0 - 10mm
5) Frequency: 0 - 18rpm/s
6) User weight capability: 150kg
7) Assembly dimensions: 700 x 610 x 1,230mm
When i bought this machine i paid £235 ...
Advantages: fresh fruity scent, revitalises dry, damaged hair Disadvantages: quite costly in comparison to other shampoos
I'm a big fan of the Bed Head range by TIGI, and the self-absorbed shampoo (and conditioner) is not exception.
This set is for dry and damaged hair, boasting of 'mega nutrients' to energise hair. I have found that this leaves my slightly dry, coloured hair much softer and feeling hydrated. It leaves it with a silky shine and feeling much more manageable. It also reduces the appearance of those unsightly split ends
The shampoo itself is a light orange colour and has a really fruity smell, which lingers in your hair to give that just washed feel all day. Available in smaller bottles of 250ml (approx £6-7) and larger bottles of 750ml (£12-£15) it is really great as a present or just a treat for yourself. The packaging is also quite freah and modern, so looks great in your bathroom!
I would say that this product is good ...
Advantages: it does asa it says Disadvantages: might make you feel dizzy
i can say that this is a great machine it really works and gives you good results i wouldnt say the best but you can certainly tell after a period of time that your body has toned up, i havent got one of these myself but i would like to get one when i can afford it lets say.
the vibration on this machine is not like a massage its more intense and when you stay on it for quite a while you will feel your muscles tightnen thats when you know its working. so i definatly gives this machine a thumbs up, i suggest you buy this machine if your too lazy or bored to go to the gym because you can do many exercises on this in the comfort of your own home. this is a great machine and would recommend this a good buy ...
On the limmited edition it has all the music videos on it as well! An excellent touch I think!
The cover is the only downside that I have found, it looks nice now but after time it's going to be a bit scruffy as it's made like a hard back book with no plastic covering. (*)
![Ministry Of Sound Anthems (1991-2008) [Digipak] - Various Artists](http://imagesa.ciao.com/iuk/images/products/small/406/prod_small-6791406.jpg)
![Gatecrasher's Club Anthems 1993-2009 [Digipak] - Various Artists](http://imagesb.ciao.com/iuk/images/products/small/861/prod_small-7337861.jpg)
